I was born in Dearborn, Michigan in 1965. As the oldest of 7 I have many fond memories of my childhood. My 4 brothers and 2 sisters and I have been much loved over the years by our parents Charles "Chuck" and Ruth Mann. I love the box of old pictures snapped of our growing years in Ohio, Kentucky, but mostly upstate New York where my parents still live and I make my home with my own family.
My husband Mike and I married in 1986 and have 3 children. We have weathered many storms together and also shared much joy. Mike has been so patient with me all these years that I have struggled with weight and depression and I am so greatful.
My struggle with weight actually began in my late teens when I started seeking comfort from food as a way to deal with depression. Although I did eventually find relief from medication I continued to turn to food to meet my needs. Eventually finding myself 270 pounds with elevated cholesterol, blood sugar, and blood pressure. I felt hopeless.
Knowing I needed to change but feeling incapable of doing so I turned to God. "Perhaps the Lord will just help me to accept myself as I am," I thought. God had something better in mind, He gave me the good scare He knew I needed. On October 23, 2006, a day that changed my life, I went to the emergency room with chest pains. I did not actually have a heart attack but I had a renewed determination to eat to live rather than live to eat.
I had the head knowledge and now I was finally putting it into practice. Those first few weeks adjusting to a new way of eating and thinking were difficult. Books that presented the eat less move more concept in a fresh way were at the top of my reading list. I started walking and when winter set in I began exercising with Leslie Sansone's Walk Away the Pounds DVDs. In the spring my husband treated me to a new bike and I bought my first pair of running shoes. Later that year I competed in a Biggest Loser style contest at a local gym, won a one year membership, and discovered a love for weight training. One of the best things I did was join a weight loss group I now call my TOPS (Take Off Pounds Sensibly) family.
Public speaking, although scary, has been a wonderful way to share encouragement with others; something I discovered I enjoy. The other wonderful thing about helping others is that it keeps me accountable. So although keeping my weight in check is a challenge it is one worth meeting. My hope has been restored through the miracle that God has worked in my life and I look forward to sharing that same hope with others in the future.